Sunday, April 24, 2005

Exercise TypeRun
Workout TypeTraining
WeatherRain and Cold (4C)
Distance5Km
Duration30.28 Minutes
RouteKen Gardens/Beaches

Notes: This was my second attempt at this course in the Beaches. There were only about 30 people out today to take on the training session. The boardwalk was wet, and extremely windy (head wind). I took a little longer then normal to complete the course, but was the first to finish at the 5Km distance.

posted by jef at 2:02 PM

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