Tuesday, May 31, 2005

May: Month End Review.

The following is a graph outlining the Pace vs the Distance ran.



Note: 5.5 minutes/kilometer is 5:30 (not 5:50).

As you can see the longer the distance the fast pace I was running. I hope to get this pace down to 4.5 at some point in the not too far off future.
posted by jef at 12:21 AM

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