Friday, June 03, 2005

Exercise TypeRun
Workout TypeTraining
WeatherOvercast
Distance10Km
Duration50.00 Minutes
RouteThe Beaches

Notes: This was my first run after the big RunTO event and was also the first time I went for a run alone - not with the RunTO training sessions. I ran the same route that we ran during the RunTO training session for 10Km. I felt ok, but still came in just under 50 minutes.

posted by jef at 11:41 PM

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